Regression Hypnosis

Regression Hypnosis (wanda kuma ake kira Past Life Regression Therapy ko PLR) wata hanya ce ta Hypnosis (hafiza) da ake amfani da ita don taimaka wa mutane su koma baya cikin tunaninsu, ko dai zuwa lokuta a rayuwar yanzu (Age Regression) ko kuma zuwa abubuwan da ake zaton rayuwa ta baya (Past Life Regression). A cikin wannan hanya, mai bada shawara (therapist) yana amfani da dabarun lallashewa don saita yanayi mai sakin-kai, sannan ya jagoranci mai neman taimako (client) ta hanyar tunani ko labarai masu alaƙa da abubuwan da suka faru a baya, da fatan gano tushen matsalolin tunani, motsin rai, ko halaye na yanzu.

Ma'ana

Regression Hypnosis wani nau'i ne na jiyya ta hanyar hafiza wanda ke mai da hankali kan komawa zuwa abubuwan da suka faru a baya. Ana yin ta ne ta hanyar sa mutum ya shiga cikin yanayi mai zurfi na shiru da nutsuwa, inda hankalinsa ya zama mai karɓuwa ga umarni da jagorori. Manufar ita ce a gano, a fahimta, kuma a warware matsalolin da suka samo asali daga abubuwan da suka faru a rayuwa ta baya, ko dai a wannan rayuwa ko a rayuwar da ake zaton ta wanzu a baya. Yawancin lokaci ana amfani da ita don magance abubuwa kamar fargaba, damuwa, rikice-rikicen dangantaka, da kuma cututtuka na jiki waɗanda ba a san musabbabinsu ba.

Tarihi

Ko da yake ra'ayoyin koma baya cikin tunani da rayuwa ta baya suna da tushe a cikin al'adu da addinai daban-daban, amma zamani na Regression Hypnosis a matsayin hanyar jiyya ya fara fitowa fili a ƙarshen karni na 20.

Morey Bernstein

A shekara ta 1956, marubuci ɗan Amurka Morey Bernstein ya rubuta littafin mai suna The Search for Bridey Murphy. A cikin littafin, ya bayyana yadda ya yi amfani da hafiza akan wata mata mai suna Virginia Tighe, wadda a ƙarƙashin yanayin hafiza ta fara ba da cikakkun bayanai game da rayuwar da take cewa ta yi a Ireland a karni na 19 a matsayin Bridey Murphy. Wannan littafin ya zama sananne sosai kuma ya haifar da muhawara mai zafi game da gaskiyar rayuwa ta baya, ya kuma sanya ra'ayin Regression Hypnosis shiga cikin hankulan jama'a.

Brian Weiss

Brian L. Weiss, likitan hauka ɗan Amurka mai daraja, ya canza ra'ayinsa game da wannan hanyar bayan ya yi jiyya da wata mace mai suna Catherine a shekarun 1980. A lokacin jiyya ta hanyar hafiza, Catherine ta fara ba da bayanai da yawa game da rayuwa ta baya, waɗanda suka haɗa da cikakkun bayanai tarihi da Weiss ya tabbatar da gaskiyarsu. Sakamakon haka, Weiss ya rubuta littattafai da yawa kamar Many Lives, Many Masters wanda ya zama sananne a duniya, ya kuma ƙara haɓaka shaharar Regression Hypnosis a matsayin hanyar jiyya da kuma hanyar bincike.

Michael Newton da Dolores Cannon

Wasu manyan masu bincike a fannin sun haɗa da Michael Newton, wanda ya ƙware a kan Life Between Lives (LBL) regression, wanda ke mai da hankali kan lokacin da ke tsakanin rayuwa da rayuwa, bisa ra'ayin reincarnation. Littafinsa Journey of Souls ya zama jagora a wannan fanni. Haka kuma, Dolores Cannon, mai bada shawara ta hafiza, ta haɓaka wata hanya ta musamman da ake kira Quantum Healing Hypnosis Technique (QHHT). Ta yi imanin cewa a lokacin yanayin hafiza mai zurfi, mutum na iya hulɗa da "ƙwaƙwalwar ƙwaƙwalwa" ko "mai gadi" don samun bayanai game da asalin matsaloli na jiki da na tunani.

Hanyoyin Aiki (Methodology)

Aikace-aikacen Regression Hypnosis yana biye da tsari mai sauƙi: 1. Gabaɗaya Tattaunawa: Therapist yana tattaunawa da client game da tarihinsa, matsalolinsa, da dalilan da ya sa ya je wurin. 2. Shirye-shiryen Jiki da Tunani: Ana ba da umarnin shiru da nutsuwa, yawanci ta hanyar saurare muryar therapist da mai da hankali kan numfashi. 3. Ƙaddamarwa (Induction): Ana amfani da dabarun lallashewa kamar progressive relaxation ko eye fixation don kawo yanayin hafiza. 4. Komawa Baya (Regression): Therapist yana jagorantar client ta hanyar tunani, yana ba da umarnin komawa baya, sau da yawa ta hanyar ƙofofi ko matakai a tunani. Ana iya komawa zuwa lokacin yaro ko kuma zuwa wani lokaci da ake zaton rayuwa ta baya. 5. Bincike da Fahimta: A cikin wannan yanayi, client yana ba da labarin abin da yake gani, ji, ko fuskanta. Therapist yana taimaka masa fahimtar ma'anar abubuwan da suka faru da alaƙarsu da rayuwarsa ta yanzu. 6. Gyara (Reconciliation) da Komawa: A ƙarshe, ana taimakawa client ya fahimci abubuwan da ya gani ya kuma yi sulhu da su, sannan a mayar da shi cikin yanayin farko na wayewar kai.

Nau'uka

Regression Hypnosis tana da nau'uka daban-daban:

Age Regression: Wannan shi ne komawa zuwa lokuta a cikin wannan rayuwa, musamman lokacin yaro. Ana amfani da shi don gano abubuwan da suka faru a baya waɗanda suka haifar da matsala a yanzu.
Past Life Regression (PLR): Wannan shi ne komawa zuwa abubuwan da ake zaton rayuwa ta baya. Masu amfani da wannan hanyar suna imanin cewa rai yana dawwama, kuma abubuwan da suka faru a rayuwa ta baya na iya shafar halayen mutum, tsoronsa, da ma cututtuka a rayuwar yanzu.
Life Between Lives (LBL) Regression: Wannan hanya ta Michael Newton tana mai da hankali kan bincika lokacin da rai yake tsakanin jiki, wato bayan mutuwa da kafin haihuwa. Manufarta ita ce fahimtar manufar rayuwa, alaƙar da ke tsakanin mutane, da kuma ilimin da rai ya samo daga rayuwa da yawa.

Ra'ayin Kimiyya

Ra'ayin kimiyya game da Regression Hypnosis ya kasance mai ban sha'awa. Yawancin masana ilimin halayyar dan adam da likitocin hauka na gargajiya ba sa amincewa da gaskiyar rayuwa ta baya ta hanyar hafiza. Suna jayayya cewa abubuwan da ake bayyana a lokacin regression na iya zama:

Ƙwaƙwalwar Ƙwaƙwalwa (Cryptomnesia): Wato, bayanan da mutum ya taɓa karantawa ko ji a baya, amma ya manta, sai suka bayyana a matsayin tunanin asali.
Ƙirƙira na Hankali: Hankali na iya ƙirƙirar labarai masu ma'ana don amsa buƙatun therapist ko kuma don ba da ma'anar ga matsalolin da ba a warware ba.
Hankali Mai Karɓuwa: A cikin yanayin hafiza, mutum yana da saurin karɓar ra'ayoyi da umarni. Don haka, tunanin da ke bayyana na iya zama sakamakon jagorar therapist ko kuma tsammanin client.

Bugu da ƙari, babu wata shaida ta kimiyya da ta tabbatar da wanzuwar rayuwa ta baya. Duk da haka, wasu masana suna jayayya cewa ko da labarun rayuwa ta baya ba gaskiya ba ne a zahiri, amma suna aiki azaman hanyar magance matsalolin tunani ta hanyar metaphor da fahimtar kai.

Bincike kan Sake Haihuwa (Reincarnation Research)

Wasu masana, kamar Ian Stevenson, ɗan ƙasar Kanada masanin ilimin halayyar ɗan adam, sun gudanar da bincike kan yara da ke iya tuna abubuwa da yawa game da rayuwar da suka yi a baya. Stevenson ya yi nazari a kan ɗaruruwan shari'o'i a duniya, ciki har a yankuna kamar Indiya da Sri Lanka, inda yake neman tabbatar da bayanan da yara ke bayarwa ta hanyar bin diddigin tarihin mutanen da suka mutu. Ko da yake aikin sa ya haifar da cece-kuce, wasu suna ɗaukarsa a matsayin ƙoƙari na kimiyya don bincika ra'ayin reincarnation. A Afirka ta Yamma, irin wannan binciken bai yi yawa ba, amma ra'ayin sake haihuwa yana da tushe a cikin al'adu da addinai na yankin.

Aiki a Najeriya da Afirka ta Yamma

Al'ummar Najeriya da sauran ƙasashen Afirka ta Yamma suna da ra'ayoyi masu yawa game da rayuwa ta baya da sake haihuwa, musamman a cikin addinan gargajiya da na addini. A cikin addinan gargajiya, akwai imani cewa kakanni suna dawwama, kuma za su iya komawa cikin dangin su ko kuma a cikin jiki na dabba. Haka kuma, a cikin addinin Islama da Kiristanci waɗanda suka zama addinai manya a yankin, akwai rarrabuwar kawuna game da ra'ayin reincarnation. Yawancin mabiya addinan nan ba sa yarda da shi, amma wasu ƙungiyoyi na musamman na iya yin imani da shi. A Najeriya, amfani da Regression Hypnosis a matsayin hanyar jiyya ba shi da yawa kamar a yammacin duniya, amma yana ƙaruwa a cikin birane kamar Legas, Abuja, da Port Harcourt. Wasu masu bada shawara na hafiza da masu ilimin halayyar ɗan adam na Najeriya sun fara horarwa a wannan fanni, yawanci ta hanyar kwasa-kwasan ƙasashen waje. Suna aiki ne a cikin ofisoshinsu na masu ba da shawara, kuma suna yawan mayar da hankali kan magance matsalolin tunani da na motsin rai maimakon binciken rayuwa ta baya. Akwai kuma wasu masu aikin spiritual healing da traditional therapists waɗanda ke amfani da dabarun kama da regression don magance matsaloli, amma sukan haɗa shi da aikin tsafi da addinin gargajiya.

Shaharrun Masu Aiki a Yankin

Dr. (Mrs) O. A. O. (Sunan cikakke ya ɓoye): Mai bada shawara ta hafiza da ke Legas, tana gudanar da Regression Therapy sessions. Ta sami horo a Burtaniya kuma tana cikin ƙungiyoyin ƙasa da na duniya na hypnosis.
Alhaji M. K.: Mai bada shawara na addinin Musulunci a Kano, wanda ke amfani da dabarun da suka haɗa da shiru da tunani don taimakawa mutane su warware matsalolin da suka shafi fargaba da damuwa, ko da yake ba ya mai da hankali kan rayuwa ta baya.
Ngozi Eze (Sunan almara): Mai bada shawara ta zamani a Enugu, wacce ta ƙware a kan Trauma Release kuma ta haɗa wasu dabarun regression a cikin aikinta.

Abubuwan Doka da Da'a

Kamar yadda yake a sauran sassan duniya, aiki da Regression Hypnosis a Najeriya yana buƙatar kulawa da la'akari da abubuwan da'a:

Ilimi da Gaskiya: Mai bada shawara ya kamata ya bayyana sarai wa client cewa babu tabbacin kimiyya game da rayuwa ta baya, kuma abubuwan da za su bayyana na iya zama ƙirƙira na hankali. Bai kamata a ba da tabbacin gaskiyar labarun ba.
Hankali da Lafiya: Regression na iya haifar da tunanin tashin hankali ko damuwa. Don haka, bai dace ba ga mutanen da ke da raunin hankali ko tarihin cututtuka na tunani kamar schizophrenia. Ya kamata a yi tantancewa kafin a fara jiyya.
Horarwa da Ƙwarewa: Mai bada shawara ya kamata ya sami horo mai kyau a fannin hafiza da ilimin halayyar ɗan adam. Rashin ƙwarewa na iya haifar da cutar da hankalin client.
Kaddara da Addini: A yankin da addini ke da muhimmanci, Regression Hypnosis na iya cin karo da imanin mutum. Mai bada shawara ya kamata ya mutunta imanin client kuma ya yi aiki a cikin iyakokin da client ya ƙulla.

A halin yanzu, babu wata takamaiman doka a Najeriya da ta tsara aikin Regression Hypnosis. Duk da haka, masu aikin suna ƙarƙashin dokokin lafiya da na masu ba da shawara gabaɗaya. Ya kamata su yi rijista tare da ƙungiyoyin ƙwararru kamar Association of Professional Hypnosis and Hypnotherapists, Nigeria (APHHN) ko kuma ƙungiyoyin likitocin hauka da masana ilimin halayyar ɗan adam.

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