Hipinosi
Inkcazelo
Hipinosi noma ekubukelwa phansi kuyisimo se-engcondo lesibukeka sifana nekutsi sente ngekutsi ulele, lapho umuntfu akhona khona kutfola imiyalelo noma tincumo letiphuma kunobe ngubani losemtsetfweni wekubukela phansi. Leli simo sibukeka sente ngekutsi ulele, kodvwa ngeliviki umuntfu uyawuzwa loko lakwenteka noma lakhiwo ngaphandle kwakhe. EmaSwati lamanyenti abita ngekutsi kuba "kubukelwa phansi" noma "kufukulwa kwengcondo".
Loku akusilo bulele, kodvwa kuyisimo sekuvumelana lapho umuntfu asebentisa emandla akhe ekucabanga kute akhululeke ekucabangeni lokujwayelekile noma ekucatsaniseni. Umuntfu losemtsetfweni wekubukela phansi uvame kuba nemandla ekukhuluma noma ekwenta tintfo letitsintsa ingcondo yalomunye umuntfu, kepha umuntfu lowo akakwenti loko langafuni. Hipinosi isetjentiswa kakhulu ekwelapheni tingcikitsi letiphilako, ekunciphiseni umtfwalo, nasekukhipheni imibono lengahambi kahle engcondweni.
Umlandvo (Wasekuhlaleni ne Wemhlaba Wonkhe)
Umlandvo weHipinosi ucala kudzadze, futsi wachubeka emaveni aseNdiya naseGibithe lasendzala. Kodvwa, emaSwati aseNingizimu Afrika nawo anendlela yakhe yekusebentisa emakhubalo noma tincwadzi tekubuka phansi kute akhone kuhlanganisa emandla emimoya noma kuvula tingcikitsi temuntfu. Lendlela yayihambisana nekukholwa kwemaSwati ekutsi ingcondo ingasebentiswa kwehlukahlukene.
Emaveni aseNtshonalanga, umlandvo wekubukelwa phansi ucala ngekucala kwa-Franz Mesmer wase-Austria ngekucala kwenkhulungwane ye-18. Wasebentisa indlela yekubuka phansi lebita ngekutsi "mesmerism". Ngemuva kwakhe, kwaftika u-James Braid waseBrithani lowabeka ligama le-Hipinosi ngenkhulungwane ye-19. Wacacisa kutsi loku kungumsebenti wengcondo, hhayi umlingo.
Eswatini, kute sicatjolo lesingakafiki ema-1990 lesatiwa ngekubukelwa phansi kwemaveni angaphandle. Kwakusetjentiswa ngendlela yekuhlabela noma kudla emakhubalo kute kuhlanganiswe ingcondo nemimoya. Lamuhla, Hipinosi isatiwa kakhulu njengendlela yekwelapha noma yekutfutfukisa umuntfu, futsi inemandla ekusebentisana nemfundvo yekwelapha ngekuhlanganisa ingcondo.
Tinhlobo
Kunetinhlobo letiningi teHipinosi letisetjentiswa eSwatini noma emaveni angaphandle:
- Hipinosi Yekwelapha: Leluhlobo lusetjentiswa ngudokotela noma umelaphi losemtsetfweni kute kulungiswe tingcikitsi letinjengemtfwalo, kubaba, kungakwati kulala, kungakwati kudla, kanye nekukhululeka ekubeni nemibono lengahambi kahle. Lona ngulona lusetjentiswa kakhulu eSwatini.
- Hipinosi Yekufundzisa noma Yekutfutfukisa: Lona lusetjentiswa kute umuntfu akhulume ngekutiphatsa kahle, atfole umdlandla wekufunda, noma anciphise imikhuba lemibi njengokubhema.
- Hipinosi Yemphakatsi: Lona uyabonakala ngesikhatsi sekusebentisa emakhubalo noma emacembu lapho umuntfu longakwati kucabanga kahle abonakala ngekutsi uyahlupheka noma uyadlala. Kodvwa, lona awusetjentiswa kakhulu eSwatini ngobe kungabangela umsangano.
- Hipinosi Yekubuyela Emuva: Lona kuyindlela yekubuka phansi lapho umuntfu abuyisela emuva engcondweni yakhe ekuphileni kwakhe langaphambilini noma esikhatsini lesidzala. Lona ungasetjentiswa kute kuvulwe tingcikitsi letisuka esikhatsini lesidzala. Bona inkhomba lephakeme kulelikhasi.
- Hipinosi Yekuzivikela: Lona lusetjentiswa kute umuntfu akhone kuzivikela ekucabangeni lokungahambi kahle noma ekungaphatseki kahle kwemtimba.
Tifundvo Tesayensi
EmaSwati lamanyenti abuta kutsi: "Hipinosi iyasebenta yini?" Tifundvo tesayensi tikhombisa kutsi iyasebenta, kodvwa hhayi kubo bonkhe bantfu. Loku kuncike ekutiphatseni kwemuntfu nasekutikholiseni kwakhe. Tifundvo letinemvumo ye-fMRI tikhombise kutsi ngesikhatsi sekubukelwa phansi, tincenye tengcondo letisendzaweni yekucabanga noma yekwenta tintfo tisebenta ngekwehlukile. Loku kungaba nemphumela lokhona ekwelapheni kubaba noma ekunciphiseni umtfwalo.
Kodvwa, kute bufakazi lobukhulu bekutsi Hipinosi ingakwenta umuntfu wente lokungemtsetfo noma lokungafuneki ngaphandle kwemvumo yakhe. Ingcondo yemuntfu losemtsetfweni wekubukela phansi ayikwazi kuyenta wente lokungamukeleki ngaphandle kwemvumo yakhe.
Eswatini, kute tifundvo letentiwe ngaphakathi kwelive ngaloku, kepha emaSwati lamanyenti asebentise Hipinosi ngemphumelelo ekwelapheni tingcikitsi letiphilako. Loku kungaba yingcikitsi yekutiphatsa noma yekucabanga.
Kusetjentiswa
Hipinosi isetjentiswa kwehlukahlukene eSwatini:
- Kwelapha Tingcikitsi Tekucabanga: Lokungaba kunciphisa umtfwalo, kukhululeka ekucabangeni lokungahambi kahle, kunciphisa imibono lemibi, kanye nekukhululeka ekutimeni noma ekungakwati kulala.
- Kwelapha Tingcikitsi Temtimba: Lokungaba kunciphisa kubaba ngesikhatsi sekutalwa noma kuhlatshwa, kunciphisa kubaba kwemithambo, kanye nekukhululeka ekubeni nesifo se-asthma noma tifo letihambisana nekudla.
- Kunciphisa Imikhuba Lembi: Lokungaba kuyeka kubhema, kudla kakhulu, noma kunatsa tjwala kakhulu.
- Kutfutfukisa Umsebenti: Lokungaba kukhulisa umdlandla wekufunda, kunciphisa inshwa yekukhuluma phambi kwabantu, noma kukhulisa umdlandla wekudlala emidlalo.
- Kusita Ebudlelwaneni: Lokungaba kukhulula tingcikitsi letisukela ebudlelwaneni lobungahambi kahle noma ekulimaleni kwangaphambilini.
Simo Semtsetfo Eswatini
Eswatini, Hipinosi ayinayo imitsetfo lebalulekile lekhulula ngayo. Kodvwa, uma isetjentiswa njengendlela yekwelapha, kufanele isetjentiswe ngulabo labanemvumo yekwelapha noma labafundze ngayo. Loku kusho kutsi udokotela, umelaphi wekucabanga, noma umfundisi wezengcondo kufanele abe nemvumo yekusebentisa Hipinosi.
Uma umuntfu angemelaphi losemtsetfweni wase-Eswatini, angaboshwa uma esebentisa Hipinosi kute atfole imali noma atfole linani lemuntfu. Loku kungaba ngulokubita ngekutsi "kukhwabanisa" noma "kudlala ngekutiphatsa kwemuntfu".
Ngako-ke, kubalulekile kutsi uma ufuna kusebentisa Hipinosi eSwatini, uyofuna umelaphi losemtsetfweni noma lowatiwa nguhulumende. Loku kuvikela wena ekutiphatseni lokungahambi kahle noma ekukhohlisaneni.
Imibono Yekuhlanganyela Nekuphila
EmaSwati anemibono lehlukahlukene ngeHipinosi. Labanye bayibona njengendlela yekwelapha lesemtsetfweni futsi bayayemukela. Labanye bayayesaba ngobe bayacabanga kutsi kungaholela ekutimeni noma ekusebentiseni emandla lamabi.
EmaSwati lamadzala angakayemukeli loku ngobe bayacabanga kutsi kungahambisana nemimoya lembi noma emakhubalo lamabi. Kepha, emaSwati lamancane ayayemukela ngobe ayibona njengendlela yekwelapha noma yekutfutfukisa ingcondo.
Kubalulekile kutsi uma kusetjentiswa Hipinosi eSwatini, kufanele kuhlanganyeliswe nemfundvo yemaSwati nekukholwa kwemaSwati. Loku kungasita ekutseni bantfu bayemukele ngendlela lengcono.
Bamelaphi Labatiwa Eswatini
- Dkt. Sipho Mamba: Ungudokotela wase-Eswatini losebentisa Hipinosi ekwelapheni umtfwalo nekukhululeka ekucabangeni lokungahambi kahle. Usebente eMbabane nema-20 eminyaka.
- Nomsa Dlamini: Ungumfundisi wezengcondo losebentisa Hipinosi ekusiteni bantfu labaswele imisebenti noma labahlupheka ngebudlelwane. Usebenta eManzini.
- Bongani Shongwe: Ungumelaphi wekucabanga losebentisa Hipinosi ekunciphiseni kubaba nasekuncedzeni bantfu labanalesifo se-diabetes noma lesifo se-hypertension. Usebenta eSiteki naseNhlangano.
- Lihawu leKucabanga Kahle (Centre for Positive Thinking): Leli lihhovisi lelikhona eMbabane naseManzini, lapho kusetjentiswa khona Hipinosi kanye neminye imisebenti yekwelapha ingcondo.